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吃完火鍋
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367.3 lb
Lost so far: 54.9 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1427 kcal
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Fat: 63.69g | Prot: 69.48g | Carb: 140.95g.
Lunch: 便當, 義美 蝦捲. Dinner: 糙米飯, 十全 香油, 花椰菜, 台糖 大豆沙拉油, 大潤發 冷凍玉米粒, 雞蛋（整個）. more...
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gaining 12.3 lb a week
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