Weigh In record (no journal entry) for 13 May 2024
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365.5 lb
Lost so far: 56.7 lb.
Still to go: 190.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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2340 kcal
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Fat: 91.40g | Prot: 143.03g | Carb: 239.59g.
Lunch: 排骨便當. Snacks/Other: 火鍋, 家樂福 牛肉片, 全家 古早味鮮筍肉包. more...
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losing 3.1 lb a week
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chienchienlinliu's weight history
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