Date started: 30 Oct 13

Date	Weight	How closely followed?	Goal: 285.0 lb Start: 339.4 lb
29 Apr 23	325.8 lb	Reasonably Well
28 Apr 23	323.2 lb	Reasonably Well
27 Apr 23	325.8 lb	Reasonably Well
26 Apr 23	328.8 lb	Reasonably Well
24 Apr 23	332.8 lb	Reasonably Well
26 Jan 22	330.6 lb	Reasonably Well
25 Jan 22	331.0 lb	Reasonably Well
22 Jan 22	330.4 lb	Reasonably Well
18 Jan 22	332.2 lb	Reasonably Well
15 Jan 22	331.2 lb	Reasonably Well
14 Jan 22	331.8 lb	Reasonably Well
13 Jan 22	334.6 lb	Reasonably Well
21 Sep 21	330.0 lb	Reasonably Well
11 Jul 21	319.6 lb	Reasonably Well
10 Jul 21	318.8 lb	Reasonably Well
09 Jul 21	320.4 lb	Reasonably Well
07 Jul 21	318.4 lb	Reasonably Well
06 Jul 21	319.2 lb	Reasonably Well
05 Jul 21	318.2 lb	Reasonably Well
29 Jan 20	300.4 lb	Reasonably Well
30 Aug 19	308.4 lb	Reasonably Well
03 Jun 19	301.8 lb	Reasonably Well
09 May 19	304.4 lb	Reasonably Well
30 Apr 19	306.0 lb	Reasonably Well
09 Apr 19	308.4 lb	Reasonably Well
31 Jan 19	312.0 lb	Reasonably Well
07 Jan 19	311.8 lb	Reasonably Well
31 Dec 18	313.0 lb	Reasonably Well
11 Dec 18	308.6 lb	Reasonably Well
10 Dec 18	309.4 lb	Reasonably Well
02 Dec 18	307.4 lb	Reasonably Well
30 Nov 18	309.8 lb	Reasonably Well
11 Nov 18	306.8 lb	Reasonably Well
10 Nov 18	308.2 lb	Reasonably Well
08 Nov 18	312.2 lb	Reasonably Well
05 Nov 18	309.0 lb	Reasonably Well
25 Oct 18	304.8 lb	Reasonably Well
22 Oct 18	303.6 lb	Reasonably Well
12 Oct 18	300.8 lb	Reasonably Well
10 Oct 18	300.8 lb	Reasonably Well
08 Oct 18	301.8 lb	Reasonably Well
01 Sep 18	309.0 lb	Reasonably Well
30 Jul 18	306.0 lb	Reasonably Well
19 Jul 18	308.2 lb	Reasonably Well
05 Jul 18	300.4 lb	Reasonably Well
04 Jul 18	303.8 lb	Reasonably Well
03 Jul 18	307.4 lb	Reasonably Well
02 Jul 18	306.6 lb	Reasonably Well
30 Jun 18	306.8 lb	Reasonably Well
26 Jun 18	306.6 lb	Reasonably Well
25 Jun 18	307.8 lb	Reasonably Well
24 Jun 18	305.6 lb	Reasonably Well
23 Jun 18	305.8 lb	Reasonably Well
22 Jun 18	306.6 lb	Reasonably Well
21 Jun 18	307.6 lb	Reasonably Well
20 Jun 18	308.0 lb	Reasonably Well
17 Jun 18	305.6 lb	Reasonably Well
16 Jun 18	305.2 lb	Reasonably Well
12 Jun 18	306.4 lb	Reasonably Well
05 Jun 18	304.6 lb	Reasonably Well
04 Jun 18	305.8 lb	Reasonably Well
28 May 18	302.4 lb	Reasonably Well
18 May 18	310.4 lb	Reasonably Well
17 May 18	309.0 lb	Reasonably Well
14 May 18	312.4 lb	Reasonably Well
07 May 18	310.0 lb	Reasonably Well
15 Mar 18	303.6 lb	Reasonably Well
14 Mar 18	304.6 lb	Reasonably Well
13 Mar 18	304.0 lb	Reasonably Well
12 Mar 18	305.6 lb	Reasonably Well
09 Mar 18	301.6 lb	Reasonably Well
08 Mar 18	304.0 lb	Reasonably Well
07 Mar 18	301.6 lb	Reasonably Well
06 Mar 18	306.6 lb	Reasonably Well
01 Mar 18	303.0 lb	Reasonably Well
26 Feb 18	302.4 lb	Reasonably Well
23 Feb 18	302.0 lb	Reasonably Well
22 Feb 18	303.4 lb	Reasonably Well
20 Feb 18	304.0 lb	Reasonably Well
19 Feb 18	305.4 lb	Reasonably Well
16 Feb 18	300.8 lb	Reasonably Well
13 Feb 18	299.4 lb	Reasonably Well
04 Feb 18	294.8 lb	Reasonably Well
03 Feb 18	295.8 lb	Reasonably Well
02 Feb 18	297.2 lb	Reasonably Well
01 Feb 18	298.2 lb	Reasonably Well
31 Jan 18	296.2 lb	Reasonably Well
30 Jan 18	297.6 lb	Reasonably Well
29 Jan 18	298.2 lb	Reasonably Well
28 Jan 18	299.6 lb	Reasonably Well
26 Jan 18	298.6 lb	Reasonably Well
24 Jan 18	298.8 lb	Reasonably Well
23 Jan 18	296.8 lb	Reasonably Well
22 Jan 18	299.6 lb	Reasonably Well
19 Jan 18	299.0 lb	Reasonably Well
18 Jan 18	299.0 lb	Reasonably Well
17 Jan 18	300.2 lb	Reasonably Well
12 Jan 18	299.0 lb	Reasonably Well
10 Jan 18	299.8 lb	Reasonably Well
09 Jan 18	298.2 lb	Reasonably Well
08 Jan 18	298.6 lb	Reasonably Well
06 Jan 18	296.6 lb	Reasonably Well
05 Jan 18	298.6 lb	Reasonably Well
03 Jan 18	299.6 lb	Reasonably Well
29 Dec 17	299.0 lb	Reasonably Well
28 Dec 17	300.2 lb	Reasonably Well
27 Dec 17	304.6 lb	Reasonably Well
26 Dec 17	304.2 lb	Reasonably Well
23 Dec 17	296.0 lb	Reasonably Well
22 Dec 17	297.0 lb	Reasonably Well
21 Dec 17	299.8 lb	Reasonably Well
19 Dec 17	298.2 lb	Reasonably Well
18 Dec 17	301.2 lb	Reasonably Well
16 Dec 17	299.4 lb	Reasonably Well
15 Dec 17	300.4 lb	Reasonably Well
14 Dec 17	301.6 lb	Reasonably Well
12 Dec 17	299.6 lb	Reasonably Well
10 Dec 17	299.4 lb	Reasonably Well
08 Dec 17	301.8 lb	Reasonably Well
07 Dec 17	304.8 lb	Reasonably Well
04 Dec 17	300.2 lb	Reasonably Well
03 Dec 17	301.6 lb	Reasonably Well
02 Dec 17	302.2 lb	Reasonably Well
01 Dec 17	303.8 lb	Reasonably Well
30 Nov 17	304.0 lb	Reasonably Well
27 Nov 17	303.4 lb	Reasonably Well
25 Nov 17	306.8 lb	Reasonably Well
17 Nov 17	304.8 lb	Reasonably Well
16 Nov 17	305.2 lb	Reasonably Well
09 Nov 17	304.2 lb	Reasonably Well
08 Nov 17	306.0 lb	Reasonably Well
06 Nov 17	306.8 lb	Reasonably Well
05 Nov 17	308.0 lb	Reasonably Well
01 Nov 17	304.2 lb	Reasonably Well
30 Oct 17	307.6 lb	Reasonably Well
29 Oct 17	310.6 lb	Reasonably Well
21 Oct 17	306.8 lb	Reasonably Well
10 Oct 17	306.2 lb	Reasonably Well
01 Oct 17	309.8 lb	Reasonably Well
01 Sep 17	308.0 lb	Reasonably Well
31 Aug 17	308.8 lb	Reasonably Well
29 Aug 17	307.8 lb	Reasonably Well
28 Aug 17	310.2 lb	Reasonably Well
25 Aug 17	310.8 lb	Reasonably Well
24 Aug 17	313.2 lb	Reasonably Well
18 Aug 17	317.6 lb	Reasonably Well
17 Aug 17	318.6 lb	Reasonably Well
16 Aug 17	319.6 lb	Reasonably Well
10 Aug 17	308.6 lb	Reasonably Well
08 Aug 17	310.9 lb	Reasonably Well
02 Aug 17	319.6 lb	Reasonably Well
15 Jul 17	319.0 lb	Reasonably Well
06 Apr 17	313.4 lb	Reasonably Well
16 Mar 17	314.2 lb	Reasonably Well
15 Mar 17	314.2 lb	Reasonably Well
12 Mar 17	314.0 lb	Reasonably Well
10 Mar 17	314.6 lb	Reasonably Well
09 Mar 17	315.6 lb	Reasonably Well
08 Mar 17	317.2 lb	Reasonably Well
06 Mar 17	316.0 lb	Reasonably Well
04 Mar 17	317.4 lb	Reasonably Well
26 Feb 17	317.2 lb	Reasonably Well
13 Feb 17	312.2 lb	Reasonably Well
12 Feb 17	313.0 lb	Reasonably Well
10 Jan 17	309.0 lb	Reasonably Well
03 Jan 17	311.4 lb	Reasonably Well
02 Nov 16	298.8 lb	Reasonably Well
01 Nov 16	299.6 lb	Reasonably Well
31 Oct 16	301.8 lb	Reasonably Well
15 Oct 16	293.8 lb	Reasonably Well
14 Oct 16	296.2 lb	Reasonably Well
12 Oct 16	297.0 lb	Reasonably Well
05 Oct 16	298.2 lb	Reasonably Well
28 Sep 16	301.2 lb	Reasonably Well
21 Jul 16	310.6 lb	Reasonably Well
06 Apr 16	290.8 lb	Reasonably Well
05 Apr 16	292.4 lb	Reasonably Well
01 Apr 16	292.8 lb	Reasonably Well
25 Mar 16	293.4 lb	Reasonably Well
23 Mar 16	288.4 lb	Reasonably Well
21 Mar 16	291.8 lb	Reasonably Well
13 Mar 16	288.8 lb	Reasonably Well
21 Feb 16	291.0 lb	Reasonably Well
20 Feb 16	291.8 lb	Reasonably Well
29 Jan 16	299.4 lb	Reasonably Well
25 Jan 16	306.4 lb	Reasonably Well
18 Jan 16	311.4 lb	Reasonably Well
05 Dec 15	293.6 lb	Reasonably Well
23 Nov 15	290.6 lb	Reasonably Well
24 Oct 15	278.8 lb	Reasonably Well
22 Oct 15	282.8 lb	Reasonably Well
20 Oct 15	283.8 lb	Reasonably Well
19 Oct 15	285.0 lb	Reasonably Well
11 Oct 15	286.0 lb	Reasonably Well
30 Sep 15	291.8 lb	Reasonably Well
22 Sep 15	296.0 lb	Reasonably Well
21 Sep 15	298.0 lb	Reasonably Well
17 Sep 15	299.6 lb	Reasonably Well
16 Sep 15	301.4 lb	Reasonably Well
15 Sep 15	301.6 lb	Reasonably Well
09 Sep 15	303.6 lb	Reasonably Well
07 Sep 15	304.0 lb	Reasonably Well
05 Sep 15	303.4 lb	Reasonably Well
04 Sep 15	306.0 lb	Reasonably Well
03 Sep 15	307.6 lb	Reasonably Well
01 Sep 15	308.6 lb	Reasonably Well
29 Aug 15	308.6 lb	Reasonably Well
28 Aug 15	309.8 lb	Reasonably Well
21 Aug 15	312.8 lb	Reasonably Well
19 Aug 15	313.4 lb	Reasonably Well
18 Aug 15	315.0 lb	Reasonably Well
15 Aug 15	316.6 lb	Reasonably Well
28 Jul 15	319.8 lb	Reasonably Well
25 Jul 15	317.0 lb	Reasonably Well
23 Jul 15	320.0 lb	Reasonably Well
22 Jul 15	324.0 lb	Reasonably Well
19 Jul 15	326.0 lb	Reasonably Well
08 Jul 15	327.4 lb	Reasonably Well
07 Jul 15	328.6 lb	Reasonably Well
26 Jun 15	330.6 lb	Reasonably Well
24 Jun 15	330.2 lb	Reasonably Well
23 Jun 15	333.2 lb	Reasonably Well
22 Jun 15	333.8 lb	Reasonably Well
15 Jun 15	328.0 lb	Reasonably Well
13 Jun 15	328.8 lb	Reasonably Well
12 Jun 15	328.8 lb	Reasonably Well
11 Jun 15	329.0 lb	Reasonably Well
10 Jun 15	331.8 lb	Reasonably Well
09 Jun 15	333.2 lb	Reasonably Well
04 May 15	332.0 lb	Reasonably Well
03 Mar 15	320.6 lb	Reasonably Well
26 Feb 15	322.4 lb	Reasonably Well
24 Feb 15	324.6 lb	Reasonably Well
23 Feb 15	326.4 lb	Reasonably Well
16 Feb 15	323.4 lb	Reasonably Well
13 Feb 15	326.6 lb	Reasonably Well
12 Feb 15	327.4 lb	Reasonably Well
11 Feb 15	327.2 lb	Reasonably Well
10 Feb 15	327.0 lb	Reasonably Well
09 Feb 15	329.0 lb	Reasonably Well
29 Nov 14	308.6 lb	Reasonably Well
25 Nov 14	311.2 lb	Reasonably Well
26 Oct 14	307.0 lb	Reasonably Well
24 Oct 14	309.2 lb	Reasonably Well
08 Oct 14	311.8 lb	Reasonably Well
07 Oct 14	315.4 lb	Reasonably Well
17 Sep 14	312.0 lb	Reasonably Well
10 Sep 14	309.6 lb	Reasonably Well
06 Sep 14	309.8 lb	Reasonably Well
30 Aug 14	311.0 lb	Reasonably Well
29 Aug 14	312.4 lb	Reasonably Well
26 Aug 14	314.8 lb	Reasonably Well
25 Aug 14	316.8 lb	Reasonably Well
23 Aug 14	314.8 lb	Reasonably Well
22 Aug 14	317.8 lb	Reasonably Well
20 Aug 14	319.6 lb	Reasonably Well
19 Aug 14	320.6 lb	Reasonably Well
14 Aug 14	314.6 lb	Reasonably Well
13 Aug 14	313.0 lb	Reasonably Well
12 Aug 14	316.6 lb	Reasonably Well
10 Aug 14	315.2 lb	Reasonably Well
09 Aug 14	315.8 lb	Reasonably Well
08 Aug 14	322.0 lb	Reasonably Well
07 Aug 14	323.0 lb	Reasonably Well
30 Jul 14	317.6 lb	Reasonably Well
29 Jul 14	317.8 lb	Reasonably Well
28 Jul 14	318.0 lb	Reasonably Well
26 Jul 14	316.8 lb	Reasonably Well
25 Jul 14	319.6 lb	Reasonably Well
23 Jul 14	321.0 lb	Reasonably Well
22 Jul 14	321.0 lb	Reasonably Well
21 Jul 14	320.8 lb	Reasonably Well
18 Jul 14	323.4 lb	Reasonably Well
17 Jul 14	324.0 lb	Reasonably Well
15 Jul 14	324.0 lb	Reasonably Well
14 Jul 14	320.4 lb	Reasonably Well
13 Jul 14	323.2 lb	Reasonably Well
12 Jul 14	322.6 lb	Reasonably Well
11 Jul 14	325.4 lb	Reasonably Well
10 Jul 14	327.6 lb	Reasonably Well
09 Jul 14	331.6 lb	Reasonably Well
08 Jul 14	333.0 lb	Reasonably Well
13 Dec 13	331.6 lb	Reasonably Well
12 Dec 13	336.4 lb	Reasonably Well
15 Nov 13	331.8 lb	Reasonably Well
30 Oct 13	339.4 lb	Reasonably Well

Date started: 13 Aug 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 328.0 lb
29 Oct 13	333.2 lb	Reasonably Well
09 Jul 13	337.0 lb	Reasonably Well
08 Jul 13	339.4 lb	Reasonably Well
10 Dec 12	334.8 lb	Poorly
14 Aug 12	327.0 lb	Reasonably Well
13 Aug 12	328.0 lb	Not Applicable

Date started: 01 Jun 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 287.0 lb
19 May 12	310.0 lb	Reasonably Well
12 Apr 12	312.0 lb	Reasonably Well
28 Mar 12	310.0 lb	Reasonably Well
26 Mar 12	313.0 lb	Reasonably Well
31 Jan 12	307.0 lb	Reasonably Well
25 Jan 12	304.0 lb	Reasonably Well
12 Jan 12	303.0 lb	Reasonably Well
15 Dec 11	301.0 lb	Reasonably Well
05 Dec 11	304.0 lb	Reasonably Well
02 Dec 11	301.0 lb	Reasonably Well
01 Dec 11	303.0 lb	Reasonably Well
29 Nov 11	306.0 lb	Reasonably Well
09 Nov 11	310.0 lb	Reasonably Well
05 Nov 11	319.0 lb	Poorly
18 Jul 11	301.0 lb	Reasonably Well
01 Jun 11	287.0 lb	Not Applicable