Weigh In record (no journal entry) for 03 February 2018
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295.8 lb
Lost so far: 43.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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1725 kcal
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Fat: 70.96g | Prot: 94.35g | Carb: 149.03g.
Breakfast: Chick-fil-A Diet Lemonade (Medium), Herbalife Nutritional Shake Mix - Cookies 'N Cream . Lunch: Raising Cane's The Box Combo, Chick-fil-A Chicken Nuggets (12 Count). more...
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losing 9.8 lb a week
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