BrndonJ's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
302.4 lb Lost so far: 37.0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:
6273 kcal Fat: 349.32g | Prot: 256.73g | Carb: 539.48g.   Breakfast: Starbucks Cheese Danish, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Nestle Turtles, Fannie May Chocolate Caramel Pecan Turtles, KFC Chicken Little, 14" Pepperoni Pizza , Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Applebee's Triple Chocolate Meltdown, Applebee's Fries (Side), Applebee's Quesadilla Burger, Wingstop Yeast Roll, Wingstop Garlic Parmesan Boneless Wings. Snacks/Other: Swedish Fish Swedish Fish (Bag). more...
3499 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.9 lb a week



     
 

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