Weigh In record (no journal entry) for 08 March 2018
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304.0 lb
Lost so far: 35.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1832 kcal
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Fat: 79.39g | Prot: 122.44g | Carb: 171.18g.
Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla. Lunch: Beef Brisket (Lean and Fat Eaten), Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Protein Drink Mix - Vanilla. Dinner: Hannaford Sliced White Potatoes, Pork Chop, Green String Beans. Snacks/Other: Reese's Crunchy Peanut Butter Cups, Pop Secret Homestyle Microwave Popcorn (Snack Size), Oranges, Deerfield Farms Mini Pretzels, Bananas. more...
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gaining 16.8 lb a week
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