Weigh In record (no journal entry) for 18 May 2018
|
310.4 lb
Lost so far: 29.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2018:
|
940 kcal
|
Fat: 31.00g | Prot: 74.00g | Carb: 96.00g.
Breakfast: Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Red Bull The Red Edition, HEB Peach Greek Yogurt. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrndonJ's weight history
|