Weigh In record (no journal entry) for 05 June 2018
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304.6 lb
Lost so far: 34.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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3680 kcal
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Fat: 131.94g | Prot: 212.79g | Carb: 430.00g.
Breakfast: Philadelphia Regular Cream Cheese, Panera Bread Blueberry Bagel, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Orange Cream. Lunch: Jason's Deli Kettle Cooked Sea Salt Potato Chips, Jason's Deli Turkey Wrap. Dinner: Pasta Roni Angel Hair Pasta with Herbs, Chicken Breast. Snacks/Other: Tostitos Nacho Cheese Dip, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Shultz Mini Pretzels, Hot Pockets Philly Steak & Cheese, Snickers Snickers Bar (1.86 oz), Reese's Dark Chocolate Peanut Butter Cups, Annie's Homegrown Organic Bunny Fruit Snacks. more...
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losing 8.4 lb a week
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