BrndonJ's Journal, 29 October 2013

333.2 lb Lost so far: 0 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

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1781 kcal

Fat: 62.27g | Prot: 75.93g | Carb: 240.57g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, Baby Carrots, Spinach, Broccoli Flower Clusters, Peach. Lunch: Lay's Barbecue Potato Chips (1.5 oz), Mayonnaise, Subway 12" Black Forest Ham. Dinner: Fanta Orange Soda (12 oz Can), Double Cheeseburger with Mayonnaise or Salad Dressing on Double-Decker Bun. Snacks/Other: Mentos Strawberry Chewy Mints. more...

3682 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...