Weigh In record (no journal entry) for 06 January 2018
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296.6 lb
Lost so far: 42.8 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2018:
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300 kcal
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Fat: 16.00g | Prot: 12.00g | Carb: 26.00g.
Breakfast: McDonald's Sausage Burrito. more...
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losing 14.0 lb a week
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