BrndonJ's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
322.4 lb Lost so far: 17.0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
231 kcal Fat: 2.74g | Prot: 6.36g | Carb: 48.06g.   Breakfast: 365 Organic Quinoa. Snacks/Other: Fuji Apples. more...
losing 7.7 lb a week

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