Weigh In record (no journal entry) for 03 June 2019
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301.8 lb
Lost so far: 37.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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3633 kcal
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Fat: 147.19g | Prot: 179.86g | Carb: 400.42g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal, Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Protein Drink Mix - Vanilla. Dinner: Taco Bell Chips & Nacho Cheese Sauce, Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco, Stop & Shop Baby Yukon Gold Potatoes, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Salmon, Peach Cobbler, Church's Chicken Original Thigh. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Mott's Strawberry Applesauce, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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losing 0.7 lb a week
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