Weigh In record (no journal entry) for 07 March 2018
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301.6 lb
Lost so far: 37.8 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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3033 kcal
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Fat: 158.43g | Prot: 124.20g | Carb: 248.00g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel, Panera Bread Everything Bagel, Cream Cheese. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Flauta with Chicken, Chuy's Creamy Jalapeno Sauce, Chuy's Tortilla Chips, Margarita. Snacks/Other: Jack Link's Beef Steak Tender Bites, Oranges, Bananas. more...
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losing 35.0 lb a week
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