Weigh In record (no journal entry) for 10 January 2018
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299.8 lb
Lost so far: 39.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2018:
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1660 kcal
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Fat: 75.00g | Prot: 41.00g | Carb: 211.00g.
Breakfast: Taco Cabana Potato & Egg Breakfast Taco. Lunch: Taco Cabana Potato & Egg Breakfast Taco. Snacks/Other: Great Value Natural Apple Sauce, 3 Musketeers 3 Musketeers Bar, Snickers Snickers Bar (1.86 oz), Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 11.2 lb a week
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