Weigh In record (no journal entry) for 16 February 2018
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300.8 lb
Lost so far: 38.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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285 kcal
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Fat: 8.39g | Prot: 21.29g | Carb: 32.95g.
Breakfast: Bananas, Slim-Fast High Protein Creamy Chocolate Shake. more...
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gaining 3.3 lb a week
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BrndonJ's weight history
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