Weigh In record (no journal entry) for 24 February 2015
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324.6 lb
Lost so far: 14.8 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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2190 kcal
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Fat: 90.81g | Prot: 80.90g | Carb: 271.34g.
Breakfast: 365 Organic Quinoa. Lunch: Krystal Cheese Krystal, Potato French Fries, Publix Fried Chicken Tenders. Dinner: HEB Black Eyed Peas, Broccoli, Brown Rice. Snacks/Other: Doughnut, Fuji Apples, Almonds. more...
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losing 12.6 lb a week
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