Weigh In record (no journal entry) for 19 January 2018
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299.0 lb
Lost so far: 40.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2018:
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180 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. more...
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steady weight
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BrndonJ's weight history
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