Weigh In record (no journal entry) for 11 February 2015
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327.2 lb
Lost so far: 12.2 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1916 kcal
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Fat: 65.76g | Prot: 83.84g | Carb: 255.59g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Publix Healthy Chunky Vegetable Beef Soup. Dinner: Shrimp Fried Rice. Snacks/Other: Great Value Cajun Trail Mix, Grapes (American Type, Slip Skin), Apples, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pop Secret Homestyle Microwave Popcorn. more...
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gaining 1.4 lb a week
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