Date started: 10 Oct 17

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 140.4 lb
17 Apr 18	142.9 lb	Reasonably Well
05 Apr 18	144.0 lb	Reasonably Well
27 Jan 18	145.3 lb	Reasonably Well
25 Jan 18	146.2 lb	Reasonably Well
24 Jan 18	146.8 lb	Reasonably Well
23 Jan 18	149.9 lb	Reasonably Well
11 Oct 17	138.7 lb	Reasonably Well
10 Oct 17	140.4 lb	Reasonably Well

Date started: 11 Jan 15

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 145.9 lb
08 Oct 17	140.9 lb	Reasonably Well
04 Oct 17	141.5 lb	Reasonably Well
21 Sep 17	142.6 lb	Reasonably Well
20 Sep 17	144.2 lb	Reasonably Well
18 Sep 17	145.9 lb	Reasonably Well
10 Apr 17	141.3 lb	Reasonably Well
17 Feb 17	141.3 lb	Reasonably Well
05 Feb 17	140.2 lb	Reasonably Well
29 Jan 17	142.0 lb	Reasonably Well
22 Jan 17	142.0 lb	Reasonably Well
21 Jan 17	143.1 lb	Reasonably Well
20 Jan 17	140.2 lb	Reasonably Well
12 Jan 17	141.5 lb	Reasonably Well
10 Jan 17	142.2 lb	Reasonably Well
09 Jan 17	143.5 lb	Reasonably Well
08 Jan 17	145.9 lb	Reasonably Well
18 Dec 16	142.9 lb	Reasonably Well
24 Nov 16	140.7 lb	Reasonably Well
11 Nov 16	138.9 lb	Reasonably Well
27 Oct 16	138.9 lb	Reasonably Well
20 Oct 16	137.6 lb	Reasonably Well
18 Oct 16	140.2 lb	Reasonably Well
15 Oct 16	141.5 lb	Reasonably Well
13 Oct 16	142.2 lb	Reasonably Well
22 Aug 16	138.7 lb	Reasonably Well
20 Aug 16	139.1 lb	Reasonably Well
19 Aug 16	139.8 lb	Reasonably Well
18 Aug 16	143.7 lb	Reasonably Well
03 Jul 16	136.2 lb	Reasonably Well
05 Jun 16	136.7 lb	Reasonably Well
05 May 16	136.5 lb	Reasonably Well
04 May 16	140.2 lb	Reasonably Well
21 Apr 16	135.8 lb	Reasonably Well
31 Mar 16	135.6 lb	Reasonably Well
29 Mar 16	137.3 lb	Reasonably Well
11 Mar 16	136.0 lb	Reasonably Well
05 Mar 16	136.2 lb	Reasonably Well
24 Feb 16	136.7 lb	Reasonably Well
13 Feb 16	137.1 lb	Reasonably Well
25 Jan 16	137.6 lb	Reasonably Well
08 Dec 15	134.5 lb	Reasonably Well
19 Nov 15	135.1 lb	Reasonably Well
15 Nov 15	134.9 lb	Reasonably Well
14 Nov 15	136.2 lb	Reasonably Well
05 Nov 15	136.7 lb	Reasonably Well
20 Oct 15	136.9 lb	Reasonably Well
03 Oct 15	135.4 lb	Reasonably Well
02 Oct 15	135.8 lb	Reasonably Well
23 Sep 15	135.8 lb	Reasonably Well
21 Sep 15	136.0 lb	Reasonably Well
20 Sep 15	136.0 lb	Reasonably Well
18 Sep 15	136.0 lb	Reasonably Well
15 Sep 15	136.9 lb	Reasonably Well
10 Sep 15	136.2 lb	Reasonably Well
09 Sep 15	136.2 lb	Reasonably Well
07 Sep 15	136.5 lb	Reasonably Well
06 Sep 15	136.5 lb	Reasonably Well
05 Sep 15	136.5 lb	Reasonably Well
01 Sep 15	136.5 lb	Reasonably Well
31 Aug 15	137.3 lb	Reasonably Well
30 Aug 15	136.5 lb	100%
29 Aug 15	136.5 lb	Reasonably Well
28 Aug 15	137.6 lb	Reasonably Well
27 Aug 15	136.5 lb	Reasonably Well
26 Aug 15	136.5 lb	Reasonably Well
25 Aug 15	137.1 lb	Reasonably Well
23 Aug 15	135.1 lb	Reasonably Well
22 Aug 15	133.8 lb	Reasonably Well
21 Aug 15	135.1 lb	Reasonably Well
20 Aug 15	134.5 lb	Reasonably Well
19 Aug 15	134.0 lb	Reasonably Well
18 Aug 15	134.7 lb	Reasonably Well
17 Aug 15	134.9 lb	Reasonably Well
16 Aug 15	135.4 lb	Reasonably Well
15 Aug 15	136.5 lb	Reasonably Well
11 Aug 15	136.9 lb	Reasonably Well
10 Aug 15	138.0 lb	Reasonably Well
09 Aug 15	139.8 lb	Reasonably Well
08 Aug 15	140.9 lb	Reasonably Well
05 Aug 15	143.1 lb	Reasonably Well
17 Jun 15	144.2 lb	Reasonably Well
27 Mar 15	139.8 lb	Reasonably Well
26 Mar 15	140.4 lb	Reasonably Well
25 Mar 15	140.7 lb	Reasonably Well
17 Mar 15	141.8 lb	Reasonably Well
15 Mar 15	143.3 lb	Reasonably Well
21 Feb 15	142.0 lb	Reasonably Well
20 Feb 15	142.6 lb	Reasonably Well
17 Feb 15	144.8 lb	Reasonably Well
05 Feb 15	143.1 lb	Reasonably Well
02 Feb 15	144.0 lb	Reasonably Well
27 Jan 15	144.8 lb	Reasonably Well
21 Jan 15	143.7 lb	Reasonably Well
16 Jan 15	145.7 lb	Reasonably Well
12 Jan 15	146.8 lb	Reasonably Well
11 Jan 15	145.9 lb	Reasonably Well

Date started: 22 Jul 12

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 141.1 lb
10 Jan 15	150.6 lb	Reasonably Well
10 Nov 14	143.3 lb	Reasonably Well
19 Aug 14	143.3 lb	Reasonably Well
11 Aug 14	142.2 lb	Reasonably Well
23 Jul 12	143.3 lb	100%
22 Jul 12	141.1 lb	Not Applicable