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Flutuando mto por conta do inchaço e hormônios
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138.9 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2016:
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1972 kcal
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Fat: 78.45g | Prot: 84.62g | Carb: 245.25g.
Breakfast: Natural Life Ração Humana, Banana Prata, Nori, Cenouras, Estrela do Oriente Castanha do Pará, Verde Campo Natural Whey, Molico Leite Desnatado, Suco Verde. Lunch: Dr. Oetker Pudim de Caneca, Purê de Batata, Pronto Light Lentilha, Arroz Branco, Quero Feijão Carioca, Legumes Refogados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bhering Cacau em Pó sem Açúcar, Nescau Nescau Light, A Tal da Castanha Bebida de Castanhas, Salada Verde Mista, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Garoto Talento Avelã. more...
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2256 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 40 minutes, Driving - 1 hour, Desk Work - 8 hours and 40 minutes, Sleeping - 8 hours, Bathing - 30 minutes, Standing - 1 hour and 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 3 hours and 20 minutes. more...
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gaining 1.3 lb a week
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domahovski's weight history
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