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Ainda evoluindo
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141.5 lb
Lost so far: 4.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2017:
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1408 kcal
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Fat: 50.80g | Prot: 75.96g | Carb: 167.82g.
Breakfast: Native Açúcar Demerara, Abacaxi, A Tal da Castanha Leite de Castanha de Caju e Coco, Ovo Cozido. Lunch: Fazenda Bela Vista Leite Desnatado Light, Suco de Limão, Brownie Low Carb, Rabanetes, Toddy Achocolatado Light. Dinner: Leite com Chocolate (Magro), Aviação Manteiga com Sal, Faixa Azul Queijo Parmesão Ralado, Ovo Cozido, Aspargos. Snacks/Other: Philadelphia Cream Cheese Light, Batata Doce, Verde Campo Natural Whey Morango. more...
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2002 kcal
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Activities & Exercise:
Studying - 3 hours, Cleaning - 1 hour, Standing - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Bathing - 30 minutes. more...
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losing 0.6 lb a week
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