difícil voltar ao ritmo
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137.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2016:
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1755 kcal
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Fat: 52.69g | Prot: 82.68g | Carb: 174.08g.
Breakfast: Molico Leite Desnatado. Lunch: Travesseiro de Sintra, Fleischmann Chantilly Spray, Mais Fruta Polpa de Amora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Badejo Empanado Frito, Camil Feijão Carioca Temperado Cozido, Arroz Integral. Dinner: Cachorro Quente. Snacks/Other: Queensberry Geléia de Frutas Vermelhas 100% Fruit, Santa Helena Pasta Integral de Amendoim, Pão Integral, Suco Verde. more...
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2186 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (brisk) - 4/mph - 52 minutes, Sitting - 8 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 8 minutes. more...
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losing 0.2 lb a week
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domahovski's weight history
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