domahovski's Journal, 18 December 2016

Mto inchada. Inicio das férias. Medo.
142.9 lb Lost so far: 3.1 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2016:
837 kcal Fat: 29.68g | Prot: 27.72g | Carb: 114.29g.   Breakfast: Polenguinho Polenguinho Tradicional, Nutri Néctar Suco de Laranja, Bauducco Bolinho Chocolate (40g), Bauducco Bolacha Água e Sal, Sonda Bisnaga Leite, Sadia Patê de Presunto, Queijo Mozzarella, Açúcar, McDonald's Cappuccino (200ml), Molico Leite Desnatado. more...
gaining 0.6 lb a week

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