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Degradação total
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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1290 kcal
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Fat: 42.85g | Prot: 96.45g | Carb: 138.42g.
Breakfast: Suco Verde, Abacaxi, Ultimate Nutrition Prostar 100% Whey Protein, Piracanjuba Leite Semidesnatado. Lunch: Italac Leite Semidesnatado, Abacaxi, Bauducco Torrada Integral (1), Tomates Cereja, Ovo Cozido. Snacks/Other: Parmalat Leite Integral, Supino Supino Protein Chocolate, Jasmine Mix Sementes. more...
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gaining 0.8 lb a week
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domahovski's weight history
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