Weigh In record (no journal entry) for 15 March 2015
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143.3 lb
Lost so far: 2.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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1713 kcal
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Fat: 43.64g | Prot: 41.60g | Carb: 237.17g.
Breakfast: Native Açúcar Demerara, Molico Leite Desnatado. Lunch: Caipirinha, Lacta Chocolate Ao Leite, Uramaki, Makis Place Temaki Shimeji, Gendai Temaki Califórnia. Dinner: Toddy Achocolatado, Leite Integral, Queijo Mozzarella, Bolo de Fubá, Pão Francês, Empada de Palmito. more...
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2280 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Stretching (yoga) - 1 hour, Sitting - 8 hours and 30 minutes, Shopping - 1 hour, Resting - 2 hours, Bathing - 30 minutes, Standing - 2 hours. more...
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gaining 0.4 lb a week
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domahovski's weight history
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