Weigh In record (no journal entry) for 20 August 2016
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139.1 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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386 kcal
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Fat: 6.74g | Prot: 35.84g | Carb: 46.50g.
Breakfast: Molico Leite Desnatado, Jasmine Linhaça Dourada em Grãos, Obrigado Água de Coco, Turma da Mônica Maçã, Ultimate Nutrition Isocool. more...
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losing 4.6 lb a week
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domahovski's weight history
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