Date started: 04 Oct 15

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 197.8 lb
04 Apr 20	159.2 lb	Reasonably Well
03 Apr 20	157.2 lb	Reasonably Well
02 Apr 20	157.2 lb	Reasonably Well
01 Apr 20	158.5 lb	Reasonably Well
31 Mar 20	154.3 lb	Reasonably Well
30 Mar 20	155.6 lb	Reasonably Well
29 Mar 20	157.9 lb	Reasonably Well
28 Mar 20	160.7 lb	Reasonably Well
06 Feb 20	157.6 lb	Reasonably Well
05 Feb 20	158.3 lb	Reasonably Well
31 Jan 20	160.1 lb	Reasonably Well
29 Jan 20	160.5 lb	Reasonably Well
27 Jan 20	164.7 lb	Reasonably Well
26 Jan 20	166.2 lb	Reasonably Well
25 Jan 20	166.2 lb	Reasonably Well
24 Jan 20	163.6 lb	Reasonably Well
23 Jan 20	164.5 lb	Reasonably Well
22 Jan 20	164.5 lb	Reasonably Well
21 Jan 20	166.2 lb	Reasonably Well
20 Jan 20	168.4 lb	Reasonably Well
16 Jan 20	168.2 lb	Reasonably Well
13 Jan 20	168.9 lb	Reasonably Well
10 Jan 20	170.6 lb	Reasonably Well
07 Jan 20	170.9 lb	Reasonably Well
06 Jan 20	170.9 lb	Reasonably Well
05 Jan 20	171.3 lb	Reasonably Well
04 Jan 20	170.4 lb	Reasonably Well
03 Jan 20	174.6 lb	Reasonably Well
02 Jan 20	172.8 lb	Reasonably Well
01 Jan 20	174.2 lb	Reasonably Well
31 Dec 19	174.2 lb	Reasonably Well
30 Dec 19	175.0 lb	Reasonably Well
28 Dec 19	175.5 lb	Reasonably Well
27 Dec 19	174.2 lb	Reasonably Well
25 Dec 19	175.7 lb	Reasonably Well
24 Dec 19	174.6 lb	Reasonably Well
23 Dec 19	174.6 lb	Reasonably Well
22 Dec 19	175.3 lb	Reasonably Well
21 Dec 19	179.0 lb	Reasonably Well
20 Dec 19	177.5 lb	Reasonably Well
19 Dec 19	180.3 lb	Reasonably Well
18 Dec 19	178.1 lb	Reasonably Well
17 Dec 19	177.0 lb	Reasonably Well
16 Dec 19	178.4 lb	Reasonably Well
15 Dec 19	179.9 lb	Reasonably Well
14 Dec 19	179.9 lb	Reasonably Well
13 Dec 19	179.9 lb	Reasonably Well
12 Dec 19	178.1 lb	Reasonably Well
11 Dec 19	180.3 lb	Reasonably Well
10 Dec 19	180.3 lb	Reasonably Well
09 Dec 19	182.1 lb	Reasonably Well
08 Dec 19	183.0 lb	Reasonably Well
07 Dec 19	181.4 lb	Reasonably Well
06 Dec 19	181.4 lb	Reasonably Well
05 Dec 19	183.0 lb	Reasonably Well
04 Dec 19	184.3 lb	Reasonably Well
03 Dec 19	186.1 lb	Reasonably Well
02 Dec 19	187.2 lb	Reasonably Well
01 Dec 19	187.2 lb	Reasonably Well
30 Nov 19	188.9 lb	Reasonably Well
29 Nov 19	190.9 lb	Reasonably Well
28 Nov 19	190.3 lb	Reasonably Well
27 Nov 19	193.1 lb	Reasonably Well
26 Nov 19	193.1 lb	Reasonably Well
25 Nov 19	195.3 lb	Reasonably Well
24 Nov 19	197.3 lb	Reasonably Well
23 Nov 19	199.3 lb	Reasonably Well
29 Oct 18	176.1 lb	Reasonably Well
28 Oct 18	175.3 lb	Reasonably Well
27 Oct 18	173.1 lb	Reasonably Well
26 Oct 18	173.1 lb	Reasonably Well
01 Sep 17	178.8 lb	Reasonably Well
31 Aug 17	184.3 lb	Reasonably Well
24 Aug 17	184.3 lb	Reasonably Well
23 Aug 17	186.1 lb	Reasonably Well
22 Aug 17	189.6 lb	Reasonably Well
21 Aug 17	188.3 lb	Reasonably Well
20 Aug 17	187.6 lb	Reasonably Well
19 Aug 17	187.6 lb	Reasonably Well
18 Aug 17	188.3 lb	Reasonably Well
15 Aug 17	189.8 lb	Reasonably Well
14 Aug 17	188.5 lb	Reasonably Well
13 Aug 17	188.3 lb	Reasonably Well
12 Aug 17	189.4 lb	Reasonably Well
11 Aug 17	189.6 lb	Reasonably Well
10 Aug 17	191.4 lb	Reasonably Well
09 Aug 17	191.4 lb	Reasonably Well
08 Aug 17	192.7 lb	Reasonably Well
07 Aug 17	194.7 lb	Reasonably Well
06 Aug 17	195.6 lb	Reasonably Well
05 Aug 17	197.8 lb	Reasonably Well
17 Mar 17	193.6 lb	Reasonably Well
13 Mar 17	192.9 lb	Reasonably Well
12 Mar 17	191.4 lb	Reasonably Well
11 Mar 17	190.9 lb	Reasonably Well
10 Mar 17	192.5 lb	Reasonably Well
09 Mar 17	194.4 lb	Reasonably Well
08 Mar 17	196.2 lb	Reasonably Well
29 Dec 15	172.0 lb	Reasonably Well
22 Dec 15	172.0 lb	Reasonably Well
08 Dec 15	172.6 lb	Reasonably Well
04 Dec 15	173.1 lb	Reasonably Well
02 Dec 15	173.1 lb	Reasonably Well
27 Nov 15	173.1 lb	Reasonably Well
20 Nov 15	172.4 lb	Reasonably Well
19 Nov 15	172.2 lb	Reasonably Well
18 Nov 15	172.2 lb	Reasonably Well
17 Nov 15	172.8 lb	Reasonably Well
15 Nov 15	173.3 lb	Reasonably Well
13 Nov 15	173.3 lb	Reasonably Well
12 Nov 15	173.3 lb	Reasonably Well
11 Nov 15	174.2 lb	Reasonably Well
10 Nov 15	173.7 lb	Reasonably Well
09 Nov 15	174.2 lb	Reasonably Well
08 Nov 15	174.2 lb	Reasonably Well
07 Nov 15	174.2 lb	Reasonably Well
06 Nov 15	174.2 lb	Reasonably Well
04 Nov 15	173.1 lb	Reasonably Well
03 Nov 15	173.1 lb	Reasonably Well
30 Oct 15	174.2 lb	Reasonably Well
29 Oct 15	174.2 lb	Reasonably Well
28 Oct 15	174.6 lb	Reasonably Well
27 Oct 15	175.0 lb	Reasonably Well
26 Oct 15	175.3 lb	Reasonably Well
25 Oct 15	175.3 lb	Reasonably Well
24 Oct 15	176.4 lb	Reasonably Well
23 Oct 15	176.1 lb	Reasonably Well
22 Oct 15	175.7 lb	Reasonably Well
21 Oct 15	175.5 lb	Reasonably Well
20 Oct 15	176.4 lb	Reasonably Well
19 Oct 15	175.9 lb	Reasonably Well
18 Oct 15	175.9 lb	Reasonably Well
17 Oct 15	177.5 lb	Reasonably Well
16 Oct 15	177.5 lb	Reasonably Well
15 Oct 15	177.3 lb	Reasonably Well
14 Oct 15	178.1 lb	Reasonably Well
13 Oct 15	177.7 lb	Reasonably Well
12 Oct 15	178.6 lb	Reasonably Well
11 Oct 15	178.6 lb	Reasonably Well
10 Oct 15	178.6 lb	Reasonably Well
09 Oct 15	178.6 lb	Reasonably Well
08 Oct 15	178.6 lb	Reasonably Well
07 Oct 15	177.7 lb	Reasonably Well
06 Oct 15	178.6 lb	Reasonably Well
05 Oct 15	180.6 lb	Reasonably Well
04 Oct 15	197.8 lb	Reasonably Well

Date started: 02 Sep 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 196.2 lb
03 Oct 15	179.9 lb	Reasonably Well
02 Oct 15	181.2 lb	Reasonably Well
01 Oct 15	181.2 lb	Reasonably Well
30 Sep 15	181.9 lb	Reasonably Well
29 Sep 15	181.2 lb	Reasonably Well
28 Sep 15	181.2 lb	Reasonably Well
27 Sep 15	182.3 lb	Reasonably Well
26 Sep 15	182.3 lb	Reasonably Well
25 Sep 15	182.1 lb	Reasonably Well
24 Sep 15	184.5 lb	Reasonably Well
23 Sep 15	184.7 lb	Reasonably Well
22 Sep 15	185.0 lb	Reasonably Well
21 Sep 15	185.8 lb	Reasonably Well
20 Sep 15	185.2 lb	Reasonably Well
19 Sep 15	185.8 lb	Reasonably Well
18 Sep 15	187.6 lb	Reasonably Well
15 Sep 15	189.8 lb	Reasonably Well
13 Sep 15	190.0 lb	Not Applicable
09 Sep 15	191.4 lb	Reasonably Well
02 Sep 15	196.2 lb	Reasonably Well