Weigh In record (no journal entry) for 30 November 2019
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188.9 lb
Lost so far: 8.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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2763 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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natresende's weight history
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