Date started: 14 Apr 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 144.0 lb
09 May 17	153.0 lb	Reasonably Well
08 May 17	153.0 lb	Reasonably Well
04 May 17	152.4 lb	Reasonably Well
03 May 17	153.2 lb	Reasonably Well
02 May 17	153.6 lb	Reasonably Well
01 May 17	154.0 lb	Reasonably Well
30 Apr 17	153.0 lb	Reasonably Well
29 Apr 17	152.8 lb	Reasonably Well
28 Apr 17	153.6 lb	Reasonably Well
27 Apr 17	153.4 lb	Reasonably Well
26 Apr 17	153.6 lb	Reasonably Well
25 Apr 17	154.2 lb	Reasonably Well
24 Apr 17	154.0 lb	Reasonably Well
21 Apr 17	154.8 lb	Reasonably Well
20 Apr 17	154.6 lb	Reasonably Well
19 Apr 17	154.8 lb	Reasonably Well
18 Apr 17	154.2 lb	Reasonably Well
17 Apr 17	154.0 lb	Reasonably Well
16 Apr 17	153.0 lb	Reasonably Well
15 Apr 17	155.2 lb	Reasonably Well
14 Apr 17	155.8 lb	Reasonably Well
13 Apr 17	155.4 lb	Reasonably Well
11 Apr 17	156.0 lb	Reasonably Well
10 Apr 17	155.0 lb	Reasonably Well
07 Apr 17	156.4 lb	Reasonably Well
06 Apr 17	157.8 lb	Reasonably Well
05 Apr 17	157.0 lb	Reasonably Well
04 Apr 17	156.2 lb	Reasonably Well
03 Apr 17	156.2 lb	Reasonably Well
02 Apr 17	155.8 lb	Reasonably Well
31 Mar 17	156.0 lb	Reasonably Well
30 Mar 17	156.4 lb	Reasonably Well
29 Mar 17	156.4 lb	Reasonably Well
28 Mar 17	156.0 lb	Reasonably Well
27 Mar 17	157.0 lb	Reasonably Well
25 Mar 17	158.6 lb	Reasonably Well
11 Mar 17	156.0 lb	Reasonably Well
27 Jan 17	154.6 lb	Reasonably Well
26 Jan 17	154.4 lb	Reasonably Well
25 Jan 17	154.0 lb	Reasonably Well
24 Jan 17	153.8 lb	Reasonably Well
20 Jan 17	153.4 lb	Reasonably Well
19 Jan 17	154.2 lb	Reasonably Well
18 Jan 17	155.2 lb	Reasonably Well
17 Jan 17	155.8 lb	Reasonably Well
11 Jan 17	153.8 lb	Reasonably Well
10 Jan 17	154.8 lb	Reasonably Well
09 Jan 17	153.4 lb	Reasonably Well
06 Jan 17	153.4 lb	Reasonably Well
05 Jan 17	154.0 lb	Reasonably Well
04 Jan 17	154.2 lb	Reasonably Well
03 Jan 17	154.4 lb	Reasonably Well
26 Sep 16	149.2 lb	Reasonably Well
13 Sep 16	150.0 lb	Reasonably Well
20 Jul 16	150.0 lb	Reasonably Well
14 Jul 16	150.0 lb	Reasonably Well
13 Jul 16	151.2 lb	Reasonably Well
12 Jul 16	149.8 lb	Reasonably Well
11 Jul 16	149.8 lb	Reasonably Well
10 Jul 16	152.0 lb	Reasonably Well
06 Jul 16	150.8 lb	Reasonably Well
01 Jul 16	151.8 lb	Reasonably Well
30 Jun 16	151.6 lb	Reasonably Well
01 May 16	147.6 lb	Reasonably Well
30 Apr 16	149.2 lb	Reasonably Well
29 Apr 16	148.8 lb	Reasonably Well
28 Apr 16	149.2 lb	Reasonably Well
26 Apr 16	148.4 lb	Reasonably Well
25 Apr 16	148.2 lb	Reasonably Well
24 Apr 16	147.4 lb	Reasonably Well
23 Apr 16	148.2 lb	Reasonably Well
22 Apr 16	148.2 lb	Reasonably Well
21 Apr 16	148.0 lb	Reasonably Well
20 Apr 16	149.0 lb	Reasonably Well
19 Apr 16	149.2 lb	Reasonably Well
18 Apr 16	149.4 lb	Reasonably Well
17 Apr 16	149.2 lb	Reasonably Well
16 Apr 16	149.0 lb	Reasonably Well
15 Apr 16	149.4 lb	Reasonably Well
14 Apr 16	149.6 lb	Reasonably Well
13 Apr 16	150.4 lb	Reasonably Well
12 Apr 16	152.8 lb	Reasonably Well
11 Apr 16	154.2 lb	Reasonably Well
16 Mar 16	153.2 lb	Reasonably Well
12 Mar 16	152.0 lb	Reasonably Well
17 Sep 15	150.0 lb	Reasonably Well
02 Sep 15	149.0 lb	Reasonably Well
31 Aug 15	147.2 lb	Reasonably Well
24 Aug 15	149.4 lb	Reasonably Well
23 Aug 15	150.4 lb	Reasonably Well
20 Aug 15	150.8 lb	Reasonably Well
17 Aug 15	147.8 lb	Reasonably Well
16 Aug 15	149.6 lb	Reasonably Well
15 Aug 15	148.6 lb	Reasonably Well
11 Aug 15	152.6 lb	Reasonably Well
03 Aug 15	148.6 lb	Reasonably Well
30 Jul 15	148.4 lb	Reasonably Well
29 Jul 15	148.6 lb	Reasonably Well
27 Jul 15	148.0 lb	Reasonably Well
26 Jul 15	150.0 lb	Reasonably Well
24 Jul 15	150.0 lb	Reasonably Well
14 Jul 15	148.6 lb	Reasonably Well
12 Jul 15	147.4 lb	Reasonably Well
10 Jul 15	148.6 lb	Reasonably Well
09 Jul 15	148.6 lb	Reasonably Well
06 Jul 15	146.4 lb	Reasonably Well
05 Jul 15	147.8 lb	Reasonably Well
03 Jul 15	146.8 lb	Reasonably Well
10 Jun 15	147.2 lb	Reasonably Well
09 Jun 15	146.4 lb	Reasonably Well
08 Jun 15	146.8 lb	Reasonably Well
07 Jun 15	146.2 lb	Reasonably Well
06 Jun 15	146.8 lb	Reasonably Well
05 Jun 15	146.0 lb	Reasonably Well
04 Jun 15	146.6 lb	Reasonably Well
01 Jun 15	148.0 lb	Reasonably Well
31 May 15	147.6 lb	Reasonably Well
29 May 15	146.8 lb	Reasonably Well
28 May 15	147.8 lb	Reasonably Well
27 May 15	147.4 lb	Reasonably Well
26 May 15	147.4 lb	Reasonably Well
25 May 15	146.2 lb	Reasonably Well
24 May 15	147.4 lb	Reasonably Well
23 May 15	146.8 lb	Reasonably Well
22 May 15	149.0 lb	Reasonably Well
21 May 15	149.4 lb	Reasonably Well
20 May 15	149.4 lb	Reasonably Well
19 May 15	148.4 lb	Reasonably Well
18 May 15	149.4 lb	Reasonably Well
17 May 15	150.2 lb	Reasonably Well
14 May 15	150.2 lb	Reasonably Well
13 May 15	148.6 lb	Reasonably Well
12 May 15	148.2 lb	Reasonably Well
08 May 15	148.6 lb	Reasonably Well
07 May 15	148.4 lb	Reasonably Well
06 May 15	148.2 lb	Reasonably Well
05 May 15	148.2 lb	Reasonably Well
03 May 15	148.2 lb	Reasonably Well
02 May 15	149.6 lb	Reasonably Well
01 May 15	149.6 lb	Reasonably Well
30 Apr 15	148.6 lb	Reasonably Well
29 Apr 15	147.8 lb	Reasonably Well
28 Apr 15	146.6 lb	Reasonably Well
27 Apr 15	147.4 lb	Reasonably Well
26 Apr 15	148.0 lb	Reasonably Well
25 Apr 15	149.0 lb	Poorly
15 Feb 15	148.6 lb	Poorly
14 Feb 15	147.4 lb	Reasonably Well
13 Feb 15	148.8 lb	Reasonably Well
12 Feb 15	150.4 lb	Reasonably Well
11 Feb 15	149.6 lb	Reasonably Well
10 Feb 15	150.8 lb	Reasonably Well
09 Feb 15	152.0 lb	Reasonably Well
19 Apr 14	142.0 lb	Reasonably Well
14 Apr 14	144.0 lb	Not Applicable

Date started: 18 May 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 143.0 lb
15 Jun 13	137.0 lb	Reasonably Well
31 May 13	137.6 lb	Reasonably Well
28 May 13	138.8 lb	Reasonably Well
26 May 13	139.8 lb	Reasonably Well
21 May 13	141.8 lb	Reasonably Well
18 May 13	143.0 lb	Not Applicable