Weigh In record (no journal entry) for 15 April 2017
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155.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1397 kcal
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Fat: 66.10g | Prot: 69.03g | Carb: 137.29g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Croissant. Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Honeydew Melon, Steak. Snacks/Other: T. Marzetti Old Fashioned Caramel Apple Dip, Gala Apples, Nature Valley Sweet & Salty Granola Bars - Cashew. more...
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losing 4.2 lb a week
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Joiedevivre65's weight history
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