Weigh In record (no journal entry) for 23 April 2016
|
148.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2016:
|
1140 kcal
|
Fat: 48.46g | Prot: 41.94g | Carb: 56.76g.
Breakfast: Jif Creamy Peanut Butter, Schmidt Old Tyme Split-Top Wheat Bread. Dinner: America's Choice Bacon Thick Sliced, Paisley Farm Four Bean Salad, Cheddar Cheese, Ground Beef. Snacks/Other: Barefoot Pinot Grigio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joiedevivre65's weight history
|