Weigh In record (no journal entry) for 02 May 2017
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153.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1670 kcal
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Fat: 92.05g | Prot: 102.13g | Carb: 115.79g.
Breakfast: Scrambled Egg, Oscar Mayer Traditional Bacon, Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries. Lunch: Cheddar Cheese, Avocados, BGR The Burger Joint The Burger. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Post Honey Bunches of Oats with Almonds. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 2.8 lb a week
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