Weigh In record (no journal entry) for 09 May 2017
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1113 kcal
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Fat: 50.84g | Prot: 59.77g | Carb: 105.96g.
Breakfast: Deviled Egg. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream. Dinner: Brownie, Sargento Deli Style Sliced Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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steady weight
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