Weigh In record (no journal entry) for 13 February 2015
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148.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1495 kcal
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Fat: 67.56g | Prot: 50.67g | Carb: 175.34g.
Breakfast: Deviled Egg. Lunch: IHOP Bananas Foster Brioche French Toast. Dinner: Coca-Cola Coca-Cola Classic, Chipotle Mexican Grill Steak Burrito Bowl. more...
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losing 11.2 lb a week
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