Joiedevivre65's Journal, 13 April 2017

Weigh In record (no journal entry) for 13 April 2017
155.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2017:
1543 kcal Fat: 83.12g | Prot: 78.89g | Carb: 127.16g.   Breakfast: Mayonnaise, Hard-Boiled Egg. Lunch: Chili. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Gala Apples, Hillshire Farm Small Plates Wine-Infused Salame with Natural White Cheddar Cheese. Snacks/Other: Brownie. more...
losing 2.1 lb a week

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