Weigh In record (no journal entry) for 16 April 2017
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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906 kcal
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Fat: 34.19g | Prot: 27.58g | Carb: 69.61g.
Breakfast: Hard-Boiled Egg. Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Bananas. Dinner: Chop't Santa Fe Salad. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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losing 15.4 lb a week
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Joiedevivre65's weight history
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