Weigh In record (no journal entry) for 18 May 2013
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 May 2013:
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934 kcal
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Fat: 44.64g | Prot: 23.59g | Carb: 116.33g.
Breakfast: Bananas, Planters NUT-rition Heart Healthy Mix (Package), Kellogg's Special K Cracker Chips - Sea Salt. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Maple Syrup, Maple Syrup, Country Crock Shedd's Spread Vegetable Oil Spread, Toasted Plain Waffles (Frozen), Toasted Plain Waffles (Frozen). more...
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1694 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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