Joiedevivre65's Journal, 01 May 2017

154.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1004 kcal

Fat: 58.67g | Prot: 53.09g | Carb: 73.55g.   Breakfast: Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries. Lunch: Dole Sunflower Crunch Chopped Salad Kit. Dinner: Vegetable Oil, Russet Potatoes (Flesh and Skin, Baked), Chicken Breast. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

1758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...