Weigh In record (no journal entry) for 28 May 2015
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147.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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839 kcal
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Fat: 39.48g | Prot: 46.31g | Carb: 76.38g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Special K. Lunch: Great Value Sliced Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 2.8 lb a week
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Joiedevivre65's weight history
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