Weigh In record (no journal entry) for 10 July 2016
|
152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2016:
|
1155 kcal
|
Fat: 53.05g | Prot: 50.94g | Carb: 129.44g.
Breakfast: Blueberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Special K. Lunch: Chef Salad. Dinner: Breyers Gelato Indulgences Mint Chocolate. Snacks/Other: Emerald Wasabi Oven Roasted Peanuts. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joiedevivre65's weight history
|