Weigh In record (no journal entry) for 11 April 2017
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1328 kcal
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Fat: 72.18g | Prot: 47.52g | Carb: 139.10g.
Breakfast: Mayonnaise, Hard-Boiled Egg. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Panera Bread Vegetarian Summer Corn Chowder, Panera Southwest Chile Lime Ranch Salad with Chicken. Snacks/Other: Pillsbury Sugar Cookies, Snyder's of Hanover Mini Pretzels, T. Marzetti Old Fashioned Caramel Apple Dip, Gala Apples, Carrots. more...
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gaining 7.0 lb a week
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