Weigh In record (no journal entry) for 11 March 2017
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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400 kcal
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Fat: 23.00g | Prot: 13.00g | Carb: 41.00g.
Breakfast: Hershey's Kit Kat Candy Bar. Snacks/Other: Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
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gaining 0.2 lb a week
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