Joiedevivre65's Journal, 18 April 2017

154.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 107.83g | Prot: 84.44g | Carb: 130.11g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Mayonnaise, 4 Grain Hard Boiled Eggs. Lunch: Provolone Cheese, Subway 6" Italian BMT. Dinner: Dickey's Barbecue Smoked Sausage, Perkins Restaurant Green Beans with Bacon, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Beef Brisket. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew. more...

1760 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...