Weigh In record (no journal entry) for 02 April 2017
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155.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1381 kcal
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Fat: 30.17g | Prot: 70.53g | Carb: 148.78g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Special K Protein Plus Cereal. Lunch: Mayonnaise, Hard-Boiled Egg, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Ore-Ida Mini Tater Tots, Ore-Ida Tater Tots, Skinless Chicken Breast, T. Marzetti Old Fashioned Caramel Apple Dip, Gala Apples. Snacks/Other: Barefoot Pinot Grigio, Miller Brewing Company Lite Beer (Bottle). more...
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losing 0.7 lb a week
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