Weigh In record (no journal entry) for 15 February 2015
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148.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2015:
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1210 kcal
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Fat: 38.24g | Prot: 53.89g | Carb: 89.72g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Chili Con Carne with Beans. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Pistachio Nuts. more...
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gaining 8.4 lb a week
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