Joiedevivre65's Journal, 17 April 2017

154.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 67.30g | Prot: 43.28g | Carb: 98.43g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Dole Sesame Asian Salad Kit. Dinner: Gala Apples, Hillshire Farm Small Plates Wine-Infused Salame with Natural White Cheddar Cheese. Snacks/Other: Snyder's of Hanover Mini Pretzels, T. Marzetti Old Fashioned Caramel Apple Dip, Apples. more...

1758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...