Weigh In record (no journal entry) for 31 March 2017
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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2391 kcal
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Fat: 118.66g | Prot: 104.33g | Carb: 225.71g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Olive Oil, Del Monte Diced Tomatoes, Macaroni. Dinner: Honey, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Breast. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
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losing 2.8 lb a week
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