Weigh In record (no journal entry) for 03 May 2017
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153.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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953 kcal
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Fat: 65.87g | Prot: 46.57g | Carb: 45.35g.
Breakfast: Mayonnaise, Hard-Boiled Egg. Lunch: Ready Pac Bistro Santa Fe Style Salad. Dinner: Hillshire Farm Hillshire Small Plates Hot Calabrese Salame w/Natural Gouda. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 2.8 lb a week
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