Weigh In record (no journal entry) for 08 June 2015
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146.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1203 kcal
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Fat: 29.14g | Prot: 30.32g | Carb: 107.39g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K. Lunch: Colavita Aged Balsamic Vinegar, Mozzarella Cheese (Whole Milk), Tomatoes. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Nature Valley Sweet & Salty Granola Bars - Peanut, Corn Nuts Chile Picante Corn Nuts. more...
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gaining 4.2 lb a week
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