Weigh In record (no journal entry) for 24 January 2017
|
153.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2017:
|
1445 kcal
|
Fat: 52.16g | Prot: 79.51g | Carb: 170.06g.
Breakfast: Peanut Butter, Old Tyme Split-Top Wheat Bread. Lunch: Egg Noodles (Enriched, Cooked), Great Value Sharp Cheddar Cheese, Cream of Mushroom Soup, StarKist Foods Chunk Light Tuna in Water. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Mars Milky Way Midnight Candy Bar (Miniatures). more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joiedevivre65's weight history
|